The Power of Identifying What Serves You and What Holds You Back batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, embodiement, yoga
Integrating Personal Development Skills Comes with Consistency batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, embodiment, communication
You Must Invest Time and Dedication for Personal Development batch 31-60Melissa HurtDecember 14, 2021personal development, enlivened, mindset, tapa, tapas, yoga
Your Spirit is Shiny--Let's Get That Version of YOU! batch 31-60Melissa HurtDecember 14, 2021embodiment, tapas, yoga, personal development, batch 2
Let Meditation and Beyoncé Get Your Life On Course (Hint: It’s not about you, it’s about serving others) batch 61-90Melissa HurtDecember 14, 2021meditation, beyonce, life coach
Grab Anxiety by the Reins By Taking a Breath batch 31-60Melissa HurtDecember 14, 2021yoga, breath, release anxiety, meditation
Create Your Best Life with Voice Meditation batch 31-60Melissa HurtDecember 14, 2021embodied voice, meditation, selfcare
The Secret to Balance is Feeling Your Breath batch 31-60Melissa HurtDecember 14, 2021balance, worklife balance, yoga, selfcare
Self-Care as a Non-Negotiable Boundary batch 31-60Melissa HurtDecember 14, 2021selfcare, boundary, boundaries, burnout
Put COMMUNE back into Communication batch 31-60Melissa HurtDecember 14, 2021communication, mindfulness, parenting, embodied voice
Imposter Syndrome is Sabotaging Your Dreams batch 31-60Melissa HurtAugust 25, 2021imposter syndrome, faith, inner critic, personal development, batch 2
Is It a Love of Learning or Is It Imposter Syndrome? batch 31-60Melissa HurtApril 2, 2021imposter syndrome, communication, mindset
How to Teach Kids Wellness, Emotional Intelligence, and Resiliency batch 31-60Melissa HurtOctober 7, 2020yoga, kids yoga, resilience, wellbeing, emotional intelligence Comment
Why Kids Need Yoga Now More Than Ever batch 31-60Melissa HurtSeptember 29, 2020kids yoga, yoga, yoga for kids, family yoga
Help Your Kid's Anxiety by Helping Yourself batch 31-60Melissa HurtSeptember 18, 2020mindful movement, mindful parenting, family, family yoga, release anxiety
Step Into the Storm of your Shadows to Realize Your Resilience batch 31-60Melissa HurtMarch 18, 2020meditation, inner light, spring detox, coronavirus, release anxiety, pema chordron
A Detox Practice for Body, Mind, and Spirit-- You Need This! batch 31-60Melissa HurtMarch 4, 2020detox, meditation, self-care, self-study, betterment, wellness
There's a Value in Feeling Like You're Singing When You're Speaking batch 31-60Melissa HurtDecember 11, 2019humming, tapping, embodied voice, yoga for the voice, public speaking, speech clarity
How to Let It Go to Find Peace and Balance batch 31-60Melissa HurtDecember 11, 2019niyamas, ishvara pranidhana, surrender, divinity, yoga, yoga life, motherhoodComment
Five Poses to Build Strength and Stability ---Intelligently batch 31-60Melissa HurtJune 12, 2019yoga, yoga poses, build strength, build stability, strong core, core strength, postnatal yoga, prenatal yoga, gentle yoga, bandhas
