Working to Do It All….and a New Way to Go About It batch 1-30Melissa HurtApril 25, 2026Integrative Studio, LLCmindfulness, worklife balance, what do I want in life, working momComment
Improve Mindfulness By Working Like an Actor batch 1-30Melissa HurtJanuary 31, 2025mindfulness, actor trainingComment
How Feeling My Vowels Softened My Heart batch 31-60Melissa HurtDecember 14, 2021embodied voice, embodiment, mindfulness, personal development
How Humming My Consonants Made Me Get Clear with Myself Life Practices, batch 31-60Melissa HurtDecember 14, 2021embodied voice, humming, embodiment, personal development, parenting, mindfulness, batch 2
Mama, Stop Yelling at Your Kids When You Lose Patience (It's Simple, but Hard!) batch 31-60Melissa HurtDecember 14, 2021embodied voice, mindfulness, parenting, embodiment, personal development
Mixing Up Your Yoga Practice Has Its Benefits batch 31-60Melissa HurtDecember 14, 2021yoga, daily practice, mindset, mindfulness, embodiment
There's a Benefit to Doing the Same Yoga Sequence Everyday batch 1-30Melissa HurtDecember 14, 2021yoga, daily practice, mindfulness, embodiment
Put COMMUNE back into Communication batch 31-60Melissa HurtDecember 14, 2021communication, mindfulness, parenting, embodied voice
