How I Stopped Being Such a B*tch...and What I Learned from Being One batch 31-60Melissa HurtDecember 4, 2022embodied Voice, self-study, yoga, personal development
How I Transformed from Wallpaper Girl into a Warrior batch 31-60Melissa HurtOctober 31, 2022voice, embodied voice, communication
Mama, Is Your Core Gaping Open?: How to Detect Diastasis Recti batch 31-60Melissa HurtJune 30, 2022diastasis recti, postpartum wellness, postpartum, postnatal yoga, postpartum yoga, abdominal muscles, abdominal separation, urogenital hernia, hernia, assessment, batch 1Comment
How to Overcome People-Pleasing: A Lesson from Ancient Yoga Practice batch 31-60Melissa HurtDecember 15, 2021people pleaser, people pleasing, recovery from people pleasing, mindset, yoga, vision, meditation, yoga philosophy
How Feeling My Vowels Softened My Heart batch 31-60Melissa HurtDecember 14, 2021embodied voice, embodiment, mindfulness, personal development
How Humming My Consonants Made Me Get Clear with Myself Life Practices, batch 31-60Melissa HurtDecember 14, 2021embodied voice, humming, embodiment, personal development, parenting, mindfulness, batch 2
Mama, Stop Yelling at Your Kids When You Lose Patience (It's Simple, but Hard!) batch 31-60Melissa HurtDecember 14, 2021embodied voice, mindfulness, parenting, embodiment, personal development
Mixing Up Your Yoga Practice Has Its Benefits batch 31-60Melissa HurtDecember 14, 2021yoga, daily practice, mindset, mindfulness, embodiment
The Pathway to Personal Development Starts With Investigating Yourself batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, yoga, embodiment
The Power of Identifying What Serves You and What Holds You Back batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, embodiement, yoga
Integrating Personal Development Skills Comes with Consistency batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, embodiment, communication
You Must Invest Time and Dedication for Personal Development batch 31-60Melissa HurtDecember 14, 2021personal development, enlivened, mindset, tapa, tapas, yoga
Your Spirit is Shiny--Let's Get That Version of YOU! batch 31-60Melissa HurtDecember 14, 2021embodiment, tapas, yoga, personal development, batch 2
Grab Anxiety by the Reins By Taking a Breath batch 31-60Melissa HurtDecember 14, 2021yoga, breath, release anxiety, meditation
Create Your Best Life with Voice Meditation batch 31-60Melissa HurtDecember 14, 2021embodied voice, meditation, selfcare
The Secret to Balance is Feeling Your Breath batch 31-60Melissa HurtDecember 14, 2021balance, worklife balance, yoga, selfcare
Self-Care as a Non-Negotiable Boundary batch 31-60Melissa HurtDecember 14, 2021selfcare, boundary, boundaries, burnout
Put COMMUNE back into Communication batch 31-60Melissa HurtDecember 14, 2021communication, mindfulness, parenting, embodied voice
Imposter Syndrome is Sabotaging Your Dreams batch 31-60Melissa HurtAugust 25, 2021imposter syndrome, faith, inner critic, personal development, batch 2
Is It a Love of Learning or Is It Imposter Syndrome? batch 31-60Melissa HurtApril 2, 2021imposter syndrome, communication, mindset
