How Falling on my Face Taught Me A Deeper Lesson About Meditation batch 1-30Melissa HurtDecember 14, 2021meditation, embodiment
How Feeling My Vowels Softened My Heart batch 31-60Melissa HurtDecember 14, 2021embodied voice, embodiment, mindfulness, personal development
How Humming My Consonants Made Me Get Clear with Myself Life Practices, batch 31-60Melissa HurtDecember 14, 2021embodied voice, humming, embodiment, personal development, parenting, mindfulness, batch 2
Mama, Stop Yelling at Your Kids When You Lose Patience (It's Simple, but Hard!) batch 31-60Melissa HurtDecember 14, 2021embodied voice, mindfulness, parenting, embodiment, personal development
Mixing Up Your Yoga Practice Has Its Benefits batch 31-60Melissa HurtDecember 14, 2021yoga, daily practice, mindset, mindfulness, embodiment
There's a Benefit to Doing the Same Yoga Sequence Everyday batch 1-30Melissa HurtDecember 14, 2021yoga, daily practice, mindfulness, embodiment
The Pathway to Personal Development Starts With Investigating Yourself batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, yoga, embodiment
Integrating Personal Development Skills Comes with Consistency batch 31-60Melissa HurtDecember 14, 2021personal development, mindset, embodiment, communication
Your Spirit is Shiny--Let's Get That Version of YOU! batch 31-60Melissa HurtDecember 14, 2021embodiment, tapas, yoga, personal development, batch 2