Grab Anxiety by the Reins By Taking a Breath batch 31-60Melissa HurtDecember 14, 2021yoga, breath, release anxiety, meditation
The Value of Breath Awareness in a Movement-Based Practice batch 31-60Melissa HurtMay 14, 2019breath, yoga, yogic lifestyle, mindful movement, tapas, embodied Voice, batch 1
You Can Begin Healing Diastasis Recti with Posture and Breath! batch 31-60Melissa HurtMay 6, 2019diastasis recti, diastasis recti exercises, posture, breath, alignment, heal diastasis recti, dr, rectus abdominus, abdominal separation, batch 1