Check out my latest publication in Spirit of Change magazine: “Finding Your Mama Tribe: Supporting a New Mother’s Sense of Self”. I’m very proud of it and I hope it inspires women to seek out other new mothers to build a tribe.
Coming Spring 2020
My yoga picture book "I Am the Jungle: It's Fun-To-Be Yoga" will be published by Sounds True Publishing. Readers will embody the animals and elements of the Amazonian Jungle through an intelligent yoga sequence that adults and kids will enjoy alike! I include sanskrit names, anatomical and physiological benefits for all of the poses in the back of the book. This is a fabulous resource for any teacher of kids age preschool to age 10 (yoga teacher or primary teacher) as well as a fun addition to your at-home reading library. More details to come as I have them!