Check out my latest publication in Spirit of Change magazine: “Finding Your Mama Tribe: Supporting a New Mother’s Sense of Self”. I’m very proud of it and I hope it inspires women to seek out other new mothers to build a tribe.
Coming Spring 2020
My yoga picture book "I Am the Jungle: A Yoga Adventure" will be published by Sounds True Publishing. Readers will embody the animals and elements of the Amazonian Jungle through an intelligent yoga sequence that adults and kids will enjoy alike! I include sanskrit names, anatomical and physiological benefits for all of the poses in the back of the book. This is a fabulous resource for any teacher of kids age preschool to age 10 (yoga teacher or primary teacher) as well as a fun addition to your at-home reading library. More details to come as I have them!