Boundaries & Balance for the Modern Caregiver batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Get Strong By Feeling the Length of Your Spine Read More batch 31-60 Melissa Hurt 12/4/22 batch 31-60 Melissa Hurt 12/4/22 How I Stopped Being Such a B*tch...and What I Learned from Being One Read More batch 31-60 Melissa Hurt 12/15/21 batch 31-60 Melissa Hurt 12/15/21 How to Overcome People-Pleasing: A Lesson from Ancient Yoga Practice Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Mixing Up Your Yoga Practice Has Its Benefits Read More batch 1-30 Melissa Hurt 12/14/21 batch 1-30 Melissa Hurt 12/14/21 There's a Benefit to Doing the Same Yoga Sequence Everyday Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Pathway to Personal Development Starts With Investigating Yourself Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Power of Identifying What Serves You and What Holds You Back Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 You Must Invest Time and Dedication for Personal Development Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Your Spirit is Shiny--Let's Get That Version of YOU! Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Grab Anxiety by the Reins By Taking a Breath Read More batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Secret to Balance is Feeling Your Breath Read More batch 31-60 Melissa Hurt 10/7/20 batch 31-60 Melissa Hurt 10/7/20 How to Teach Kids Wellness, Emotional Intelligence, and Resiliency Read More batch 31-60 Melissa Hurt 9/29/20 batch 31-60 Melissa Hurt 9/29/20 Why Kids Need Yoga Now More Than Ever Read More batch 31-60 Melissa Hurt 12/11/19 batch 31-60 Melissa Hurt 12/11/19 How to Let It Go to Find Peace and Balance Read More batch 31-60 Melissa Hurt 6/12/19 batch 31-60 Melissa Hurt 6/12/19 Five Poses to Build Strength and Stability ---Intelligently Read More batch 31-60 Melissa Hurt 5/14/19 batch 31-60 Melissa Hurt 5/14/19 The Benefits of Moving the Spine in Six Directions + A Practice to Explore! Read More batch 31-60 Melissa Hurt 5/14/19 batch 31-60 Melissa Hurt 5/14/19 The Value of Breath Awareness in a Movement-Based Practice Read More batch 61-90 Melissa Hurt 4/1/19 batch 61-90 Melissa Hurt 4/1/19 Tap Into Your Inner Voice: One Breath, One Pause At a Time Read More batch 61-90 Melissa Hurt 3/5/19 batch 61-90 Melissa Hurt 3/5/19 How to Study Yourself to Love Yourself Read More batch 61-90 Melissa Hurt 3/2/19 batch 61-90 Melissa Hurt 3/2/19 How to Positively Change Your Life Read More Older Posts
batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Get Strong By Feeling the Length of Your Spine Read More
batch 31-60 Melissa Hurt 12/4/22 batch 31-60 Melissa Hurt 12/4/22 How I Stopped Being Such a B*tch...and What I Learned from Being One Read More
batch 31-60 Melissa Hurt 12/15/21 batch 31-60 Melissa Hurt 12/15/21 How to Overcome People-Pleasing: A Lesson from Ancient Yoga Practice Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Mixing Up Your Yoga Practice Has Its Benefits Read More
batch 1-30 Melissa Hurt 12/14/21 batch 1-30 Melissa Hurt 12/14/21 There's a Benefit to Doing the Same Yoga Sequence Everyday Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Pathway to Personal Development Starts With Investigating Yourself Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Power of Identifying What Serves You and What Holds You Back Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 You Must Invest Time and Dedication for Personal Development Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Your Spirit is Shiny--Let's Get That Version of YOU! Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 Grab Anxiety by the Reins By Taking a Breath Read More
batch 31-60 Melissa Hurt 12/14/21 batch 31-60 Melissa Hurt 12/14/21 The Secret to Balance is Feeling Your Breath Read More
batch 31-60 Melissa Hurt 10/7/20 batch 31-60 Melissa Hurt 10/7/20 How to Teach Kids Wellness, Emotional Intelligence, and Resiliency Read More
batch 31-60 Melissa Hurt 9/29/20 batch 31-60 Melissa Hurt 9/29/20 Why Kids Need Yoga Now More Than Ever Read More
batch 31-60 Melissa Hurt 12/11/19 batch 31-60 Melissa Hurt 12/11/19 How to Let It Go to Find Peace and Balance Read More
batch 31-60 Melissa Hurt 6/12/19 batch 31-60 Melissa Hurt 6/12/19 Five Poses to Build Strength and Stability ---Intelligently Read More
batch 31-60 Melissa Hurt 5/14/19 batch 31-60 Melissa Hurt 5/14/19 The Benefits of Moving the Spine in Six Directions + A Practice to Explore! Read More
batch 31-60 Melissa Hurt 5/14/19 batch 31-60 Melissa Hurt 5/14/19 The Value of Breath Awareness in a Movement-Based Practice Read More
batch 61-90 Melissa Hurt 4/1/19 batch 61-90 Melissa Hurt 4/1/19 Tap Into Your Inner Voice: One Breath, One Pause At a Time Read More
batch 61-90 Melissa Hurt 3/5/19 batch 61-90 Melissa Hurt 3/5/19 How to Study Yourself to Love Yourself Read More
batch 61-90 Melissa Hurt 3/2/19 batch 61-90 Melissa Hurt 3/2/19 How to Positively Change Your Life Read More
