Boundaries & Balance for the Modern Caregiver batch 1-30 Melissa Hurt 6/7/26 batch 1-30 Melissa Hurt 6/7/26 On Slowing Down to Find Balance Read More batch 1-30 Melissa Hurt 4/25/26 batch 1-30 Melissa Hurt 4/25/26 Working to Balance It All….and a New Way to Go About It Read More Life Practices, batch 1-30 Melissa Hurt 4/12/26 Life Practices, batch 1-30 Melissa Hurt 4/12/26 Feel Inner Peace While Nursing/Bottle-Feeding...Even If You’re Exhausted Read More batch 1-30 Melissa Hurt 1/31/25 batch 1-30 Melissa Hurt 1/31/25 Become More Present By Working Like an Actor Read More batch 1-30 Melissa Hurt 1/25/25 batch 1-30 Melissa Hurt 1/25/25 I Had a Setback in My Social Media Detox...and Should Have Known Better! Read More batch 1-30 Melissa Hurt 1/12/25 batch 1-30 Melissa Hurt 1/12/25 Here's Why I'm Deleting My Facebook and Instagram Accounts Read More batch 1-30 Melissa Hurt 2/26/24 batch 1-30 Melissa Hurt 2/26/24 How a Client Became Intentional with Her Child Using Her Voice Read More batch 1-30 Melissa Hurt 2/13/24 batch 1-30 Melissa Hurt 2/13/24 Feel Your Feelings...Yes, Even Those Read More batch 1-30 Melissa Hurt 1/1/24 batch 1-30 Melissa Hurt 1/1/24 The Stories You Tell Yourself About Yourself Are Part of Your Burnout Read More batch 1-30 Melissa Hurt 12/4/23 batch 1-30 Melissa Hurt 12/4/23 I Had to Shatter My Kneecap to Remind Myself the Importance of Non-Attachment Read More batch 1-30 Melissa Hurt 10/31/23 batch 1-30 Melissa Hurt 10/31/23 What I Learned about Burnout and the Need to Let (Almost) Everything Stop Read More batch 1-30 Melissa Hurt 4/18/23 batch 1-30 Melissa Hurt 4/18/23 A Blueprint for Making Your Best Life: Burnout to Balance Read More batch 1-30 Melissa Hurt 4/2/23 batch 1-30 Melissa Hurt 4/2/23 Their Mess Is Not Your Problem....But, You Still Have To Work Through It Read More batch 1-30 Melissa Hurt 3/15/23 batch 1-30 Melissa Hurt 3/15/23 No, You're Not Doing It Wrong-- Creating a New Habit Is Supposed to Be Hard Read More batch 1-30 Melissa Hurt 2/13/23 batch 1-30 Melissa Hurt 2/13/23 The Complexities of Keeping It Real...and the Freedom It Brings Read More batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Slow Down When You Build Up Your Core Strength Read More batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Get Strong By Feeling the Length of Your Spine Read More batch 1-30 Melissa Hurt 2/6/23 batch 1-30 Melissa Hurt 2/6/23 Kindness is Simple…Kindness is Complicated: An Examination of Kindness as a Way of Being Read More batch 1-30 Melissa Hurt 2/1/23 batch 1-30 Melissa Hurt 2/1/23 The Jagged Path to Creating a Meditation Practice...Here's My Story Read More batch 31-60 Melissa Hurt 12/4/22 batch 31-60 Melissa Hurt 12/4/22 How I Stopped Being Such a B*tch...and What I Learned from Being One Read More Older Posts
batch 1-30 Melissa Hurt 6/7/26 batch 1-30 Melissa Hurt 6/7/26 On Slowing Down to Find Balance Read More
batch 1-30 Melissa Hurt 4/25/26 batch 1-30 Melissa Hurt 4/25/26 Working to Balance It All….and a New Way to Go About It Read More
Life Practices, batch 1-30 Melissa Hurt 4/12/26 Life Practices, batch 1-30 Melissa Hurt 4/12/26 Feel Inner Peace While Nursing/Bottle-Feeding...Even If You’re Exhausted Read More
batch 1-30 Melissa Hurt 1/31/25 batch 1-30 Melissa Hurt 1/31/25 Become More Present By Working Like an Actor Read More
batch 1-30 Melissa Hurt 1/25/25 batch 1-30 Melissa Hurt 1/25/25 I Had a Setback in My Social Media Detox...and Should Have Known Better! Read More
batch 1-30 Melissa Hurt 1/12/25 batch 1-30 Melissa Hurt 1/12/25 Here's Why I'm Deleting My Facebook and Instagram Accounts Read More
batch 1-30 Melissa Hurt 2/26/24 batch 1-30 Melissa Hurt 2/26/24 How a Client Became Intentional with Her Child Using Her Voice Read More
batch 1-30 Melissa Hurt 2/13/24 batch 1-30 Melissa Hurt 2/13/24 Feel Your Feelings...Yes, Even Those Read More
batch 1-30 Melissa Hurt 1/1/24 batch 1-30 Melissa Hurt 1/1/24 The Stories You Tell Yourself About Yourself Are Part of Your Burnout Read More
batch 1-30 Melissa Hurt 12/4/23 batch 1-30 Melissa Hurt 12/4/23 I Had to Shatter My Kneecap to Remind Myself the Importance of Non-Attachment Read More
batch 1-30 Melissa Hurt 10/31/23 batch 1-30 Melissa Hurt 10/31/23 What I Learned about Burnout and the Need to Let (Almost) Everything Stop Read More
batch 1-30 Melissa Hurt 4/18/23 batch 1-30 Melissa Hurt 4/18/23 A Blueprint for Making Your Best Life: Burnout to Balance Read More
batch 1-30 Melissa Hurt 4/2/23 batch 1-30 Melissa Hurt 4/2/23 Their Mess Is Not Your Problem....But, You Still Have To Work Through It Read More
batch 1-30 Melissa Hurt 3/15/23 batch 1-30 Melissa Hurt 3/15/23 No, You're Not Doing It Wrong-- Creating a New Habit Is Supposed to Be Hard Read More
batch 1-30 Melissa Hurt 2/13/23 batch 1-30 Melissa Hurt 2/13/23 The Complexities of Keeping It Real...and the Freedom It Brings Read More
batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Slow Down When You Build Up Your Core Strength Read More
batch 1-30 Melissa Hurt 2/11/23 batch 1-30 Melissa Hurt 2/11/23 Mama, Get Strong By Feeling the Length of Your Spine Read More
batch 1-30 Melissa Hurt 2/6/23 batch 1-30 Melissa Hurt 2/6/23 Kindness is Simple…Kindness is Complicated: An Examination of Kindness as a Way of Being Read More
batch 1-30 Melissa Hurt 2/1/23 batch 1-30 Melissa Hurt 2/1/23 The Jagged Path to Creating a Meditation Practice...Here's My Story Read More
batch 31-60 Melissa Hurt 12/4/22 batch 31-60 Melissa Hurt 12/4/22 How I Stopped Being Such a B*tch...and What I Learned from Being One Read More
