Posts tagged abdominal separation
What Diastasis Recti Is and How to Know If You Have It
batch 31-60Melissa Hurtdiastasis recti, postpartum wellness, postpartum, postnatal yoga, postpartum yoga, abdominal muscles, abdominal separation, urogenital hernia, hernia, assessment, batch 1
You Can Begin Healing Diastasis Recti with Posture and Breath!
batch 31-60Melissa Hurtdiastasis recti, diastasis recti exercises, posture, breath, alignment, heal diastasis recti, dr, rectus abdominus, abdominal separation, batch 1
