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You will start now with my FREE toolkit for self-study and integration: a daily checklist with five must-do practices, a diagram of how to balance and and move your feet for a stable foundation, a 7 min yoga sequence sheet, and a 5 min audio meditation. Enter your email below and I’ll send all of these gems right over.
You will gain access to my personal resource library ranging from embodied voice practices, meditations, and mindful movements. I only send emails when I have something important to say. I will not spam your inbox!