I teach ongoing classes out of my home studio in Delmar and various studios around the Capital District Region, NY

Classes in my home studio are by invitation only.  Please contact me here for more information or to get on a wait list for dropping in. 

  • Yoga Fundamentals: Sundays, 4:00-5:15pm

New Class Offerings in Delmar

365 Fit

I teach Kid’s Yoga at 365 Fit in Delmar as a series. Classes are 45 minutes and offered on rotation during the school year. Stay tuned for information on the next series!

Workshops at Free Movement Pilates

I offer 90-minute workshops with rotating topics. Please check the studio website for registration information and for information on the next workshop.