I teach out of my home studio in Delmar, NY and at Heartspace Yoga in Albany.
Home Studio- Delmar, NY
Classes in my home studio are by invitation only. Please contact me here for more information or to get on a wait list for dropping in.
- Yoga Fundamentals: Sundays, 4:00-5:15pm
Heartspace Yoga - Albany, NY
- Hatha Yoga - all levels: Fridays, 9:30-10:45am
I will be teaching prenatal yoga and postnatal yoga in rotation at Heartspace Albany beginning in September. Stay tuned for dates as they become definite. Prenatal Yoga will be in a four-week series on Sundays from 12:00-1:15pm. Baby and Me Yoga will be in a four-week series on Fridays from 11:00-12:00pm.
365 Fit - Delmar, NY
I will be teaching a six-week series of Kid’s Yoga at 365 Fit in Delmar. Classes are Mondays from 4:15-5:00pm beginning September 24 and end November 5 (No class October 8). Stay tuned for registration information.